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HOME
ABOUT US
SERVICES
CounsellingCoachingNutritionYogaAyurvedic ReikiCeremony
BENEFITS
CONTACT
+1 (877) 797-8384

MIND | Counselling

Find Your Way Back to Stability, and Build From There

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Find your way back to peace.

BOOK AN APPOINTMENT

MIND | Counselling

At Health and Wellness Professionals (HWP), we offer compassionate counselling to support you through life’s challenges—whether you’re beginning care through an Employee Assistance Program or seeking longer-term support. Our clinicians work with your whole self in mind, and with care that can evolve as your needs change.

Support for Your Mind, and Beyond

Counselling often serves as the foundation for deeper, whole-person care when clients are ready. HWP brings together experts in mind, body, and soul care. Discover the full range of benefits.

We serve employees and their family needs by offering counselling for:

ADULTS

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FAMILIES

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YOUTH

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CHILDREN

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Our Counsellors Help With:

  • Stress management
  • Family or relationship issues
  • Preventing or managing burnout
  • Emotional distress
  • Anxiety or worry
  • Depression or low mood
  • Conflict in the workplace or home
  • Loss and grief
  • Life transitions and adjustment to change
  • Sleep difficulties
  • Self-esteem and confidence
  • Decision making
  • Practical problem-solving skills
  • Anger management
  • Improving well-being and self-care
  • Work-life balance
  • Trauma
  • Domestic and family violence
  • Return to work
  • Disability Management
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  • With an EAP short term solution focused approach and limited amount for counselling under EHIB, clients benefit by utilizing both EAP and EHIB at the same time.
  • We may be able to bill directly to client's EHIB company.
  • All our clients have an option to continue with our practicum students at no charge or subsidized fees if EAP and EHIB benefits both are exhausted.

Why work with us?

EAP counselling is often a starting point. We help clients make the most of it and continue their care without disruption when sessions end.

  • Our counsellors are effective and efficient, allowing you to make the most out of each session. With attuned guidance and solutions, you can be sure to experience positive changes through our EAP counselling services.
  • Our counsellors are able to provide longer term psychotherapy at a subsidized rate after EAP short term counselling is completed.
  • Clients do not have to repeat their story to another counsellor and can continue to work with their existing counsellor. When appropriate, care can continue with the same counsellor or within the HWP team.

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BOOK AN APPOINTMENT

You may be wondering…

"What if I’ve tried therapy before and didn’t feel a connection?"
We understand that fit matters. At HWP, we prioritize compassionate matching and continuity, so you’re supported by someone who feels right for your needs and experiences.

"Will I be rushed through sessions because of insurance limits?"
No. We collaborate with you to maximize your benefits—and offer subsidized options when needed—so you can continue healing without pressure or interruption.

"What if my challenges feel too small—or too overwhelming—for therapy?"
There’s no issue too big or too small. Whether you’re facing daily stress or life-altering transitions, you deserve a safe, supportive place to process and grow.

If you are an employee or family member referred by an Employee Assistance Program

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If you are an Employee Assistance Program organization and are interested in our services

CONTACT US

Relational Support Services

At HWP, you're not just accessing services—you’re entering a relationship grounded in trust, care, and consistency. Our mind-based services offer both healing and growth with heart and expertise.

What You Can Expect:

  • Counsellors who provide a steady, compassionate presence—no need to retell your story or feel rushed by limited sessions
  • Coaching support that’s future-focused and values-driven, helping you turn insight into action
  • A blend of clinical depth and goal-oriented strategy tailored to your pace and readiness
  • A strong foundation for both emotional healing and meaningful, sustainable growth
  • When additional supports are recommended, they are introduced thoughtfully and collaboratively, always centred on your readiness and goals.


Learn more about our mental wellness services:

Counselling
Coaching

Join Our Self-Love Community

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What You’ll Receive:

  • Practical tips for self-love
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  • Inspiration to foster wellness for yourself and loved ones

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