Individuals 16+
Virtual
Insurance Covered
Evening Appointments Available
$180 or an agreed upon rate per session
I am a Registered Social Worker with over 10 years of experience supporting individuals, youth, and families through life’s challenges. My goal is to create a space where clients feel supported in processing their emotions and experiences while developing practical steps toward healing and positive change.
Warm · Relatable · Encouraging · Supportive · Understanding
I use a flexible and client-centred approach that adapts to what works best for each person. My work draws from Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), humanistic approaches, and solution-focused therapy. Together we take one step at a time, exploring emotions and identifying practical strategies that help you move forward.
Emotional wellbeing is an important part of overall health. Within HWP’s whole-person approach, counselling can work alongside other supports such as nutrition, wellness practices, and coaching to help clients care for their mental, physical, and emotional needs. This collaborative model helps create lasting and meaningful change.
Fridays 4 PM – 6 PM EST
I have an amazing sense of humour and bring humour in my sessions and family life.
Individuals 16+
Virtual
Insurance Covered
Evening Appointments Available
$180 or an agreed upon rate per session
I am a Registered Social Worker with over 10 years of experience supporting individuals, youth, and families through life’s challenges. My goal is to create a space where clients feel supported in processing their emotions and experiences while developing practical steps toward healing and positive change.
Warm · Relatable · Encouraging · Supportive · Understanding
I use a flexible and client-centred approach that adapts to what works best for each person. My work draws from Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), humanistic approaches, and solution-focused therapy. Together we take one step at a time, exploring emotions and identifying practical strategies that help you move forward.
Emotional wellbeing is an important part of overall health. Within HWP’s whole-person approach, counselling can work alongside other supports such as nutrition, wellness practices, and coaching to help clients care for their mental, physical, and emotional needs. This collaborative model helps create lasting and meaningful change.
Fridays 4 PM – 6 PM EST
I have an amazing sense of humour and bring humour in my sessions and family life.
You don’t have to walk this path alone—let’s take the next step together.
Learn how this fits into your care
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