I believe In a biopsychosocial approach to counselling by which mind-body wellness is achieved by creating harmony between an individual’s social environment, personal thoughts and values, and biological make-up.
As every individual is unique, so too should be their plan of treatment. Using an eclectic and integrative approach, I will draw upon a variety of person-centered, existential, solution-focused, and mindfulness-based techniques to tailor a treatment plan specific to your individual needs.
I have over 10 years of experience within the behavioral health sector, working with a variety of individuals across all stages of cognitive-behavioral development. Though versed in individual emotional health issues, I have a special therapeutic passion for Couple's Counselling and Sex Therapy.
As sex is a fundamental and necessary piece of the human experience, addressing the potential generational shame, religious guilt, and personal trauma associated with sexuality plays an important role in the development of self-confidence, self-worth, and healthy a healthy romantic relationship.
An integrated approach drawing upon disciplines across each sphere of the biopsychosocial experience is best.
Ages 16-70, individuals, couples, partnerships across all gender identities and sexual orientations.
Individual sessions at 60-minutes for $120, Couple's Sessions at 90-minutes for $150.
Practice self-compassion, integrate spiritual beliefs, communicate effectively both within and without a romantic relationship, and love all parts of yourself..
Anxiety and Obsessive Behaviour Informed Counselling
Couple's Counselling
I am an animal lover. My family owns and operates a canine daycare and boarding facility as well as 11 pets, 6 cats and 5 dogs.
Online
Monday through Friday 6am-3pm PST, Sunday 6am-3pm PST.
Certified Clinical Counsellor
across Canada.
Please click the link below to book your appointment with Emily Penney
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