Individuals 16+
Virtual
Insurance Covered
Weekend Appointments Available
$150 or an agreed upon rate per session
As a Registered Social Worker at Health and Wellness Professionals, I support individuals navigating trauma, life transitions, and emotional challenges. My professional background in social work and medical anthropology shapes my approach to understanding the complex ways our experiences influence wellbeing.
Empathetic · Insightful · Collaborative · Supportive · Grounded
I work from a trauma-informed lens and believe the relationship between counsellor and client is the foundation of meaningful therapy. My work integrates Cognitive Behavioural Therapy (CBT), complex trauma frameworks, and solution-focused approaches to help clients build resilience and develop practical tools for managing stress and uncertainty.
At HWP, care may involve collaboration between multiple practitioners. When helpful, I may recommend complementary services such as coaching or wellness supports so that progress continues beyond individual sessions.
Monday–Friday 2PM–7PM PST
Saturday 12PM–5PM PST.
I lived in Uganda for two years while completing my PhD research, and I brought home a bamboo bike frame. Cycling friends built it up and I now have an incredible and unique road bike that brings back fond memories of Uganda whenever I ride!
Individuals 16+
Virtual
Insurance Covered
Weekend Appointments Available
$150 or an agreed upon rate per session
As a Registered Social Worker at Health and Wellness Professionals, I support individuals navigating trauma, life transitions, and emotional challenges. My professional background in social work and medical anthropology shapes my approach to understanding the complex ways our experiences influence wellbeing.
Empathetic · Insightful · Collaborative · Supportive · Grounded
I work from a trauma-informed lens and believe the relationship between counsellor and client is the foundation of meaningful therapy. My work integrates Cognitive Behavioural Therapy (CBT), complex trauma frameworks, and solution-focused approaches to help clients build resilience and develop practical tools for managing stress and uncertainty.
At HWP, care may involve collaboration between multiple practitioners. When helpful, I may recommend complementary services such as coaching or wellness supports so that progress continues beyond individual sessions.
Monday–Friday 2PM–7PM PST
Saturday 12PM–5PM PST.
I lived in Uganda for two years while completing my PhD research, and I brought home a bamboo bike frame. Cycling friends built it up and I now have an incredible and unique road bike that brings back fond memories of Uganda whenever I ride!
You don’t have to walk this path alone—let’s take the next step together.
Learn how this fits into your care
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